How to choose the right therapist?

How to choose the right therapist?

It’s not an irrelevant thing to put some time and feelings into the search for the right therapist. After all, you’re paying that person to guide you through the most sensitive conditions for you. If you feel like the therapies are not working for you, you should ask yourself what is the case: is it coming from you, from the therapist or both? Are your inner beliefs and assumptions limiting the whole process of development, and disturbing the connection between you and your therapist? Let’s start with the first question when searching for the right person.

3 things you should be aware of when dealing with a therapist or life coach

3 things you should be aware of when dealing with a therapist or life coach

No, I didn’t forget what I said in my last post. These brain cells of mine still work properly. 🙂 Flashback: I totally agree when people say “I don’t need someone to solve my problems”! So, let me share my conclusions, or what I noticed when it comes to choosing or dealing with psychotherapists or life coaches or mentors or whatever is popular nowadays. Down below are 3 things to be taken into consideration should you stay or should you go now… If you go, there will be trouble, and if you stay it will be double (side effects of listening to The Clash today – don’t mind this). Khm khm… now seriously, these are 3 things you should take into consideration when it comes to interaction with your therapist, life coach, mentor… you name it.

Why therapies?

Why therapies?

Before I receive rejections, and few rocks into my head, I want to claim something. I didn’t even start writing, and I’m already justifying (hehe), but it’s because of the beliefs of the majority of people that I’m surrounded with. When someone mentions a word psychotherapist, the crowd goes wild in “I’m not crazy” style. Which is, unsubtle followed by the exclamations such as “I don’t need someone to solve my problems”.

First thing, I’ll shorten this description as much as I can, psychotherapists are dealing with completely healthy people, and psychotherapies are used to enhance the possibility to solve our life problems in adult and responsible way.