Habit myth

4 Myths of building a new habit

Once again, I’m gonna talk about habits, but I’ll skip the definitions and how to build one because you can read about it in one of my older posts.

I guess you already read and watched tons of advice about forming a habit, so let’s take a look on the other side, meaning let’s take a look at myths of forming habits. Important to know if we want to take off some unnecessary pressure from our backs because we already have enough of our shit. 😊